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About me.

I created Not a Casserole Widow®to offer community, resources, workbooks, and support for women encountering betrayal and divorce simultaneously.  While there were numerous workbooks and sources of information available separately on betrayal and divorce, I struggled to find a comprehensive resource that addressed both areas. 

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"Reflecting back on my experience, I realized I could have greatly

benefited from a support system that could help me unravel the

complexities of betrayal trauma and the subsequent divorce process.

What I truly needed was a more informed version of myself, someone

who comprehended the intricate workings of my brain during this trying

period and who could guide me throughout the court proceedings."

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Because the experience of betrayal and living in a covertly (or overtly) abusive relationship can feel deeply lonely and scary, I want you to know, you aren't alone and you have found a safe place.

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© 2025 Not a Casserole Widow®
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DISCLAIMERS/LIABILITY STATEMENTS:

I am not qualified to give legal or therapeutic advice. I am not a therapist or an attorney. Coaching is a guidance system used to assist you in taking action towards your desired goals. The client is responsible for their own mental health. The information exchanged between coach and client is confidential except if required by law. I am not an attorney and cannot advise you on what your rights are or what steps to take in your case. The client accepts responsibility to consult with an attorney regarding any legal matters. I am not a financial advisor and cannot advise on financial issues. The client accepts responsibility regarding any financial matters.

Please understand there is a 24-48 hour response time.
Not a Casserole Widow® is a subsidary of CoachingHope4U, LLC
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