About me.
I created Not a Casserole Widow™ to offer community, resources, workbooks, and support for women encountering betrayal and divorce simultaneously. While there were numerous workbooks and sources of information available separately on betrayal and divorce, I struggled to find a comprehensive resource that addressed both areas.
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"Reflecting back on my experience, I realized I could have greatly
benefited from a support system that could help me unravel the
complexities of betrayal trauma and the subsequent divorce process.
What I truly needed was a more informed version of myself, someone
who comprehended the intricate workings of my brain during this trying
period and who could guide me throughout the court proceedings."
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Because the experience of betrayal and living in a covertly (or overtly) abusive relationship can feel deeply lonely and scary, I want you to know, you aren't alone and you have found a safe place.